WOMB RHYTHM™: Mapping Her Terrain

WOMB RHYTHM™: Mapping Her Terrain is a powerful evening group session where we tune into the real rhythm of a woman’s body—one that spans more than a single day. Using a 26-day cycle framework, this workshop helps you understand your energy, mood, focus, and fatigue not as random, but rhythmic.

Together, we’ll explore:

• What your Rise / Peak / Descent / Rest phases feel like
• How to stop punishing your biology for being tired
• Hormonal literacy as an act of resistance and reclamation
• Gentle somatic practices to match each terrain phase
• A guided Cycle Meditation to restore relationship with the womb field

This offering is for you if:

• You’re tired of fighting your energy
• You want to reconnect with your cycle without shame
• You feel called to map your inner terrain with others

Includes:

✓ Take-home rhythm map

✓ Group sharing + journaling prompts

✓ Herbal tea + grounding movement

✓ Integration handouts

 Pricing:

• $65 per session (or bundle: 4 sessions for $220)
• Option for Pay-It-Forward contributions or sliding scale available