AMR™ One-on-One Session (Ancestral Music Repatterning)

This is not your typical sound healing.

AMR™ uses music you already know—the songs that shaped you, soothed you, or broke you open.

Together, we’ll turn these soundtracks into tools for nervous system release, memory integration, and self-witnessing.

Sessions take place in a safe, low-lit environment.

You’ll begin reclined, eyes closed, and be guided through a curated playlist while exploring:

• Singing to your younger self
• Reclaiming grief and joy through lyrics
• Using rhythm and tone to reset the vagus nerve
• Locating ancestral resonance within your musical memory

Your voice is welcomed here—but never required.

You’ll leave with a personalized playlist and practical tools for re-patterning emotional overwhelm through music.